I’ve come a long way from where I was.
Some life skills have their place but this is one I wish I hadn’t needed to learn.
just a tool to be used
TW: panic attack. stay safe
I still can’t say it back.
My Relationship with Food
TW: Mentions of eating disorders
I have a complicated relationship with food. And eating.
Onwards and upwards
And not feeling bad about it.
… so far.
when the quiet settles, so do my thoughts